{"id":"4bc12a8d-1d30-434c-87c2-da859886a659","slug":"smithery-arjanlig-strava-mcp","name":"Strava Training MCP ","description":"Connect your Strava training data to Claude. Turns Claude into your personal  \n  training coach — analyzing training load (ATL/CTL/TSB), planning workouts,    \n  tracking gear maintenance, and providing power and heart rate analysis. Works \n  with cycling, running, and any sport you track on Strava.                     \n                                                                  \n  ## Tools    \n                                                                  \n  - **Training load analysis** — ATL, CTL, TSB with ramp rate and injury risk warnings                                                                      \n  - **Weekly training plan** — personalized based on current fitness and fatigue\n  - **Activity details** — power, HR, speed, suffer score deep dives            \n  - **Power curve** — best efforts from 5s to 60min with FTP estimate           \n  - **HR zone distribution** — polarized training analysis                      \n  - **Cardiac drift** — aerobic efficiency tracking                             \n  - **Gear maintenance** — chain, cassette, tire km warnings                    \n  - **Workout quality** — interval consistency and recovery scoring  ","capabilities":[],"protocols":["MCP"],"safetyScore":86,"overallRank":38.9,"trustScore":null,"trust":null,"source":"SMITHERY","updatedAt":"2026-04-15T00:35:26.661Z"}