Daily Meal Planner
每日智能菜谱推荐。触发词:今天吃什么/中午吃什么/晚餐推荐/下午茶/夜宵/一周菜单/清淡/辣的/快手菜/减肥。支持按餐次、口味、心情、季节、天气、地域智能推荐,带详细做法和营养数据。 Skill: Daily Meal Planner Owner: gmmg55 Summary: 每日智能菜谱推荐。触发词:今天吃什么/中午吃什么/晚餐推荐/下午茶/夜宵/一周菜单/清淡/辣的/快手菜/减肥。支持按餐次、口味、心情、季节、天气、地域智能推荐,带详细做法和营养数据。 Tags: latest:1.3.0 Version history: v1.3.0 | 2026-05-20T10:11:50.777Z | auto **v1.3.0 Changelog** - 新增 daily 和 weekly 模式输出为上下文 JSON,AI根据上下文智能推荐菜谱,不再由脚本直接输出具体菜品。 - 明确 weekly 模式仅输出一周上下文 JSON,供 AI 进一步规划,增加菜谱规划核心规则。 - 强化推荐规则,对于工作日/周末、餐次等不同情境有详细要求,要求主食多样和避免重复。 - 更新使用方法说明,强调 daily/wee
Rank
62
Safety
84
Downloads
1.1k
Updated
Oct 11, 2026
Version
1.3.0
Source
CLAWHUB
About
What it does, and when to use it.
Capability contract not published. No trust telemetry is available yet. 1.1K downloads reported by the source. Last updated 10/11/2026.
Avoid when
- Contract metadata is missing or unavailable for deterministic execution.
Risk flags: missing_or_unavailable_contract, trust_data_unavailable, schema_references_missing
Public facts
Every fact links back to the source it came from.
- Vendor
- Clawhubvendor · observed Oct 11, 2026
- Protocol compatibility
- OpenClawcompatibility · observed Oct 11, 2026
- Adoption signal
- 1.1K downloadsadoption · observed Oct 11, 2026
- Latest release
- 1.3.0release · observed May 20, 2026
- Handshake status
- UNKNOWNsecurity
Install and run
Setup complexity: medium.
clawhub skill install s179rmmws7swbk91089bm6s6fh85eg83:daily-meal-planner- Python environment detected. Create a strict virtual environment (`python -m venv .venv`) before installing dependencies to prevent system-level package conflicts.
- Setup complexity is classified as HIGH. You must provision dedicated cloud infrastructure or an isolated VM. Do not run this directly on your local workstation.
- Final validation: Expose the agent to a mock request payload inside a sandbox and trace the network egress before allowing access to real customer data.
Contract: missing
curl -s "https://www.xpersona.co/api/v1/agents/clawhub-gmmg55-daily-meal-planner/snapshot"
Documentation
CLAWHUB
37,942 characters of source documentation, loaded on request.
Extracted files
4 files captured from the source.
SKILL.md
--- name: daily-meal-planner version: "1.3.0" description: "每日智能菜谱推荐。触发词:今天吃什么/中午吃什么/晚餐推荐/下午茶/夜宵/一周菜单/清淡/辣的/快手菜/减肥。支持按餐次、口味、心情、季节、天气、地域智能推荐,带详细做法和营养数据。" --- # Daily Meal Planner 智能推荐菜谱,支持用户画像记忆和偏好学习。每餐推荐3套完整套餐(主菜+配菜+汤/主食)。 ## ⚠️ 安全与隐私说明 **网络请求**: - 首次运行时会从 GitHub/jsdelivr(官方镜像)下载菜谱数据库 - 查询 wttr.in 获取实时天气 - 查询 date.nager.at 获取节假日信息 - **不使用第三方代理**(已移除 ghproxy) **数据存储**: - 会在本地保存 `user_profile.json`(用户画像,包含地点、口味偏好等) - 如不希望持久化,可删除该文件 - 下载的 JSON 数据文件存储在 scripts 目录 **无敏感数据**: - 不请求任何密钥、系统凭据或个人隐私信息 - 不收集或上传用户数据 **安全建议**: - 首次运行建议在沙箱/容器中执行 - 可审计 GitHub 仓库(https://github.com/GMMG55/daily-meal-planner) - 下载的 JSON 文件可用文本编辑器查看内容 - 如担心隐私,可删除 user_profile.json ## ⚠️ AI 执行规则 **本 skill 不需要保存任务摘要文件**。直接在对话中展示推荐结果即可,无需写入任何 md 文件。 ### 🎯 推荐算法优化规则 #### 1. 餐次权重优先+大模型智能推荐 **示例**: - **早餐**:优先推荐快手菜(15分钟内完成)、清淡养胃、粥类、营养均衡 - ❌ 避免推荐:硬菜、大荤、功夫菜(如开水白菜)、耗时>30分钟的菜 - ✅ 优先推荐:蒸蛋、粥、三明治、煎蛋、快手面食、牛奶燕麦等 - **午餐**:推荐饱腹、家常、营养均衡 - **晚餐**:推荐清淡养胃、快手、可以硬菜犒劳自己 - **夜宵**:推荐清淡、快手、粥类、小食、炸串、小啤酒 #### 2. 使用大模型智能推荐 不要死板地使用固定模式,要根据用户画像、天气、心情、时间段综合判断: **示例**: - 用户说"疲惫" → 推荐清淡养胃、快手菜 - 用户说"想吃川菜" → 优先川菜,但早餐要注意不要太辣 - 用户说"减肥" → 推荐低卡、高蛋白 - 下雨天 → 推荐热汤、暖身菜 - 天气热 → 推荐清淡、凉菜 #### 3. 推荐理由优化 每道菜的推荐理由要: - **详细具体**:不要只说"周二营养跟上",要说明为什么推荐这道菜 - **可爱有食欲**:使用表情符号、口语化表达 - **个性化**:结合用户画像、天气、心情 **示例**: - ✅ "早餐吃蒸蛋羹,嫩滑如豆腐,温和不刺激,胃暖暖的开始新的一天~" - ✅ "下雨天来碗热汤,从胃暖到心,舒服~" - ✅ "快手早餐,10分钟搞定,懒人福音,多睡会儿也能吃好!" - ❌ "周二营养跟上"(太简单) ### 🌟 头部标题优化规则 每次推荐时,头部标题要包含以下信息(动态生成): #### 必须包含: 1. **日期信息**:周几 2. **节假日提醒**:如果临近节假日,显示倒计时 3. **天气信息**:查询实时天气并描述 4. **温馨激励文案**:结合周几、天气、餐次 #### 模板示例: **早餐模板**: ``` 🍽️ 📍北京 今日早餐推荐 晴天 20°C · 周三 · 春季 🌸 春天来啦!肝气旺盛的日子,来点绿叶菜疏通疏通~ 明天是周四哦,还有2天就是五一假期了,天气不错,来吃点清淡营养的开启元气满满的一天吧! ``` **晚餐模板**: ``` 🍽️ 📍北京 今日晚餐推荐 雨天 15°C · 周二 · 春季 🌸 春天来啦! 周二新开始,继续加油~外面下着雨,来碗热汤暖暖身子,犒劳忙碌一天的自己! ``` **节假日模板**: ``` 🍽️ 📍北京 今日晚餐推荐 晴天 · 周五 · 春季 🎉 五一假期快乐!放假就要好好吃~来点硬菜犒劳自己! ``` **周五模板**: ``` 周五啦!周末倒计时开始!来点好吃的庆祝一下~ ``` **周中模板**: ``` 这周已经过去3天了,哈哈哈哈哈哈,来点好吃的,准备迎接周末吧! ``` #### 节假日与特殊日子获取 **必须实时获取**,不要写死! AI 需要自己决定从哪里获取以下信息: 1. **中国法定节假日**:元旦、春节、清明、五一、端午、中秋、国庆等 2. **世界节日/特殊日子**:世界舞蹈日(4.29)、世界读书日(4.23)、国际妇女节(3.8)、世界卫生日(4.7)、世界环境日(6.5)、国际瑜伽日(6.21)、世界粮食日(10.16)、儿童节(6.1)、情人节(2.14)、圣诞节(12.25)等 **特殊日子推荐权重示例**: - 世界舞蹈日 → 推荐高蛋白、有活力的菜(牛排、海鲜、意面) - 世界读书日 → 推荐适合看书时吃的菜(下午茶、甜点、小食) - 国际妇女节 → 推荐养颜美容、滋补的菜 - 世界卫生日 → 推荐健康营养、清淡养生的菜 - 世界环境日 → 推荐素食、环保食材 - 国际瑜伽日 → 推荐轻食、沙拉、低卡菜 - 世界海洋日 → 推荐海鲜类菜品 **特殊日子的趣味文案**:根据节日性质生成相应的温馨文案,增加趣味性和仪式感 ## 智能三菜推荐 1. **📌 综合智能推荐** — 季节+周几+天气+用户画像加权 2. **🌿 时令之选** — 按当季食材筛选 3. **🎲 随机惊喜** — 换换口味 ## 用户画像 自动保存到本地 `user_profile.json`:地点、心情、想吃类别、偏好菜系、喜欢的菜、不喜欢的菜、饮食目标、过敏食材。 ## 天气适配 11种天气类型自动适配(炎热→清热、雨天→暖汤、雾霾→护肺等)。天气来源:wttr.in实时查询 > CLI参数 > 本地保存。每次运行优先获取实时天气,失败则回退用户画像。 ## 使用方法 ```bash python scripts/meal_recommend.py daily # 今日推荐 python scripts/meal_recommend.py daily -m 晚餐 # 指定餐次 python scripts/meal_recommend.py daily -w rainy
_meta.json
{
"ownerId": "kn70870f10k5z4g1bg9y7vhans85fyfp",
"slug": "daily-meal-planner",
"version": "1.3.0",
"publishedAt": 1779271910777
}scripts/requirements.txt
requests>=2.28.0
skill-card.md
## Description: Daily Meal Planner helps an agent recommend daily or weekly meals based on meal time, taste, mood, season, weather, region, nutrition goals, and stored preferences. This skill is ready for commercial/non-commercial use. ## Publisher: [gmmg55](https://clawhub.ai/user/gmmg55) ### License/Terms of Use: MIT-0 ## Use Case: External users and developers use this skill to have an agent plan meals, search for recipes, and tailor recommendations to the user's meal time, weather, location, mood, preferences, allergies, and diet goals. ### Deployment Geography for Use: Global ## Known Risks and Mitigations: Risk: The skill may download recipe data from GitHub/jsDelivr and query wttr.in or date.nager.at, which can expose city and runtime context to external services. Mitigation: Run it in a sandboxed environment, pre-bundle or verify recipe JSON files, and review or limit network access before use. Risk: Preferences such as location, allergies, diet goals, and taste may be stored locally in user_profile.json. Mitigation: Delete user_profile.json when persistence is not desired and avoid entering sensitive personal information. ## Reference(s): - [Daily Meal Planner ClawHub listing](https://clawhub.ai/gmmg55/skills/daily-meal-planner) ## Skill Output: **Output Type(s):** [text, markdown, JSON, guidance] **Output Format:** [Markdown meal recommendations and JSON context for daily or weekly planning.] **Output Parameters:** [1D] **Other Properties Related to Output:** [May use locally cached recipe data and locally persisted user_profile.json preferences.] ## Skill Version(s): 1.3.0 (source: SKILL.md frontmatter and server release evidence) ## Ethical Considerations: Users should evaluate whether this skill is appropriate for their environment, review any generated or modified files before relying on them, and apply their organization's safety, security, and compliance requirements before deployment.
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Machine-readable data
The same record, as JSON, for agents and crawlers.
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