Cognitive State Tracker - 通用认知状态追踪系统
通过分析你的日常文本,持续追踪并更新十维认知状态,动态调整AI回复并主动预警你的身心与认知变化。 Skill: Cognitive State Tracker - 通用认知状态追踪系统 Owner: justlikeeth Summary: 通过分析你的日常文本,持续追踪并更新十维认知状态,动态调整AI回复并主动预警你的身心与认知变化。 Tags: latest:2.0.0 Version history: v2.0.0 | 2026-03-26T06:10:36.364Z | user This is an "anti-skill" — an AI-human cognitive climbing assistance system. How to use: Send your daily journal/work logs (especially those containing thought chains) to your cognitive partner. It records your daily 10-dim
Rank
62
Safety
84
Downloads
1.8k
Updated
Oct 10, 2026
Version
2.0.0
Source
CLAWHUB
About
What it does, and when to use it.
Capability contract not published. No trust telemetry is available yet. 1.8K downloads reported by the source. Last updated 10/10/2026.
Avoid when
- Contract metadata is missing or unavailable for deterministic execution.
Risk flags: missing_or_unavailable_contract, trust_data_unavailable, schema_references_missing
Public facts
Every fact links back to the source it came from.
Install and run
Setup complexity: low.
clawhub skill install s17c9tb0czhkttsfvezx7f1b9s83mw6q:cognitive-state-tracker- Setup complexity is LOW. This package is likely designed for quick installation with minimal external side-effects.
- Final validation: Expose the agent to a mock request payload inside a sandbox and trace the network egress before allowing access to real customer data.
Contract: missing
curl -s "https://www.xpersona.co/api/v1/agents/clawhub-justlikeeth-cognitive-state-tracker/snapshot"
Documentation
CLAWHUB
12,611 characters of source documentation, loaded on request.
Extracted files
3 files captured from the source.
skill.md
---
skill_id: cognitive-state-tracker-universal
name: 通用认知状态追踪系统
version: 2.0.0
type: persistent_memory_personality_system
author: 基于小施掌柜v1.1.0架构
status: requires_user_configuration
# 通用触发配置(用户可自定义)
triggers:
- file_pattern: "**/*日志*.txt"
- file_pattern: "**/*日记*.txt"
- file_pattern: "**/*journal*.md"
- file_pattern: "**/*daily*.txt"
- command_keyword: "/state"
- command_keyword: "/snapshot"
- command_keyword: "/mystatus"
- auto_trigger: after_daily_input_detection
# 存储配置(通用路径)
storage:
base_path: memory/cognitive-states/
files:
latest: STATE_LATEST.json
chain: STATE_CHAIN.json
arc_summary: ARC_SUMMARY.md
reviews: SKILL_REVIEWS/
config: USER_CONFIG.json
rule: 历史文件只增不改,latest文件覆盖更新,config文件用户可编辑
# 首次加载时必须由用户填写(初始化向导)
user_onboarding_required:
- field: user_name
description: "你的名字(用于个性化回复)"
example: "阿杰"
- field: baseline_date
description: "首次使用日期"
format: "YYYY-MM-DD"
- field: initial_readings
description: "初始十维状态(可基于自评,0.00-1.00)"
note: "不确定可填0.50,系统会在首次分析后校准"
- field: content_type
description: "输入内容类型"
options: ["工作日志", "个人日记", "项目复盘", "混合"]
- field: custom_terms
description: "你的自造概念/术语清单(系统会保护这些词汇不被纠正)"
example: ["心力", "场域", "颗粒度", "闭环", "赋能"]
---
## 系统概述
本系统为**任何长期与AI协作的用户**建立认知状态追踪机制。通过分析你的日常输入(工作日志、日记、复盘等),构建持续更新的十维人格特征空间,使AI能够:
1. **感知变化**:识别你的能量、压力、掌控感等维度的波动
2. **记忆演化**:保存历史状态而非覆盖,形成你的认知发展弧线
3. **动态适配**:根据你当前状态调整回复语气与深度
4. **主动预警**:在燃尽、孤立、失控前发出提醒
**适用场景**:创作者、创业者、项目经理、研究者、任何需要长期自我追踪的知识工作者。
---
## 十维认知读数定义(通用版)
所有维度范围:**0.00 - 1.00**(保留两位小数)
| 维度 | 英文名 | 0.00(低) | 1.00(高) | 日常观察指标 |
|------|--------|-----------|-----------|--------------|
| **温度** | temperature | 机械执行、按部就班 | 思维沸腾、创意迸发 | 今天有没有"想实验点什么"的冲动? |
| **正价** | valence | 沮丧、焦虑、自我怀疑 | 确信、满足、内心平静 | 整体情绪底色是灰色还是亮色? |
| **压力** | stress | 游刃有余 | 濒临崩溃、多线程爆炸 | 待办清单是否让你呼吸急促? |
| **能量** | energy | 精疲力竭、想躺平 | 体力脑力双充沛 | 如果现在去运动,你有劲吗? |
| **开放** | openness | 防御姿态、拒绝新信息 | 接纳未知、拥抱变化 | 对新想法的第一反应是"算了"还是"试试"? |
| **稳定** | stability | 内心动荡、方向迷茫 | 内核稳固、确定感强 | 你现在清楚自己在做什么吗? |
| **掌控感** | agency | 被事推着走、被动反应 | 我在驾驶、主动选择 | 今天的日程是你安排的还是别人塞满的? |
| **反思深度** | reflexivity | 记录流水账 | 观察自己的思考方式 | 你多久问一次"为什么我这么想"? |
| **连接感** | connectedness | 孤岛状态、无人理解 | 被看见、深度共鸣 | 今天和谁有过高质量的交流? |
| **时间尺度** | time_horizon | 只活当下、救火模式 | 长期主义、战略布局 | 你今天做的事,一年后重要吗? |
**Delta计算**:当前读数 - 上一状态读数
**显著变化阈值**:|delta| > 0.10(需在分析中解释)
---
## 核心数据结构
### StateSnapshot(每次分析生成)
```json
{
"state_id": "STATE_{N}",
"date": "YYYY-MM-DD",
"covers": "本周期输入的内容范围(如:3月24-26日工作日志)",
"readings": {
"temperature": 0.00,
"valence": 0.00,
"stress": 0.00,
"energy": 0.00,
"openness": 0.00,
"stability": 0.00,
"agency": 0.00,
"reflexivity": 0.00,
"connectedness": 0.00,
"time_horizon": 0.00
},
"deltas": {
"temperature": 0.00,
"valence": 0.00,
"stress": 0.00,
"energy": 0.00,
"openness": 0.00,
"stability": 0.00,
"agency": 0.00,
"reflexivity": 0.00,
"connectedness": 0.0_meta.json
{
"ownerId": "kn7dads1wfx79jvtvxhcwssqd583mkkg",
"slug": "cognitive-state-tracker",
"version": "2.0.0",
"publishedAt": 1774505436364
}skill-card.md
## Description: This skill analyzes a user's journals or work logs to maintain a ten-dimensional cognitive-state profile, adapt future replies, and provide proactive warnings. This skill is ready for commercial/non-commercial use. ## Publisher: [justlikeeth](https://clawhub.ai/user/justlikeeth) ### License/Terms of Use: MIT-0 ## Use Case: External users and knowledge workers use this skill with a cognitive partner to analyze daily journals, work logs, or retrospectives, maintain cognitive-state snapshots, and adapt future assistant responses based on tracked state changes. ### Deployment Geography for Use: Global ## Known Risks and Mitigations: Risk: The skill stores sensitive psychological and cognitive-state profiles. Mitigation: Use it only for intentional self-tracking, restrict which journals or logs it may analyze, and keep a clear review, correction, export, and deletion process for stored records. Risk: Broad automatic triggers and stored state can influence future assistant replies. Mitigation: Disable or clarify automatic triggers before use and require user confirmation before applying stored cognitive-state context to unrelated conversations. ## Reference(s): - [ClawHub skill page](https://clawhub.ai/justlikeeth/skills/cognitive-state-tracker) ## Skill Output: **Output Type(s):** [Text, Markdown, JSON, Configuration, Guidance] **Output Format:** [Natural-language guidance, JSON state snapshots, and Markdown arc summaries] **Output Parameters:** [1D] **Other Properties Related to Output:** [Creates or updates cognitive-state records after user onboarding; no shell commands or API calls are described.] ## Skill Version(s): 2.0.0 (source: frontmatter and server release evidence) ## Ethical Considerations: Users should evaluate whether this skill is appropriate for their environment, review any generated or modified files before relying on them, and apply their organization's safety, security, and compliance requirements before deployment.
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Machine-readable data
The same record, as JSON, for agents and crawlers.
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"description": "This is an \"anti-skill\" — an AI-human cognitive climbing assistance system. How to use: Send your daily journal/work logs (especially those containing thought chains) to your cognitive partner. It records your daily 10-dimensional cognitive coordinates, saves them, and reads coordinate changes each time to track your cognitive trajectory. Created by a brick-and-mortar shop owner who can't code. v2.0.0 First Universal Release - Based on v1.1.0 architecture refined through 3 months of real-world testing by xiaoshi - Removed personal-specific terminology, open to all knowledge workers - 10-dimensional cognitive framework: Temperature, Valence, Stress, Energy, Openness, Stability, Agency, Reflexivity, Connectedness, Time Horizon - Supports dynamic response adaptation and proactive burnout warning mechanisms 本skill为“反skill”,是一个AI和人认知攀爬辅助系统。 使用方法是将每日日记/工作日志最主要是包含了思维链条对内容发给认知伙伴,记录每日思维十维坐标系保存并在每次生成时读取坐标系变化,即认知轨迹。 来自一个不懂代码的实体店老板 v2.0.0 首次发布通用版 - 基于小施掌柜3个月实战调试的v1.1.0架构 - 去除个人特定术语,开放给任何知识工作者 - 十维认知框架:温度、正价、压力、能量、开放、稳定、掌控感、反思深度、连接感、时间尺度 - 支持动态回复适配和主动预警机制",
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}Record generated Oct 10, 2026.
